This inspiring workshop takes place before lunch and can be paired with the Creative Corner workshop

Rochdale and District Mind, your local mental health Charity, are pleased to share the exciting work that we already do with our service users, showcasing this to the public.

11.30am-12.30pm  5 Ways to Wellbeing Workshop

Learn about connecting with other people, learning new skills, taking notice of how you are feeling in the here and now, being active in a very easy way and giving something back all helps with everyday life’s stresses and eases mental health issues.

12.30pm-1.30pm  Lunch

A Lunch buffet will be provided by Rochdale and District Mind for attendees of 5 Ways to Wellbeing and Creative Corner workshops.

1.30pm-2.30pm   Creative Corner Art Therapy Session

Bring out your inner creativity with something to take home.

 

The FestiDale is part of Local Exchange, the Royal Exchange Theatre’s ambitious long-term programme co-curated with ambassadors and champions in communities across Greater Manchester. This is what has been said about past festivals…

“Amazing experience showcasing the community. Loved it.”

“We need these stories told in the communities that need to talk about them”

“It brought people in who may never seen theatre. Told stories never heard.”